chicken salad p90x

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 3.4 g
  • Cholesterol: 101.8 mg
  • Sodium: 511.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 40.4 g

View full nutritional breakdown of chicken salad p90x calories by ingredient
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level 1 - lunch level 1 - lunch
Number of Servings: 1


    6 oz Chicken Breast
    2 tbsp Mayo Fat Free
    3/4 tbsp Spicy Mustard
    1 tbsp Green Onions
    1/8 tsp Black Pepper
    1 tsp Dill
    1/4 cup Chopped Celery
    1/4 cup Carrots


Poach chicken, cool and dice. Combine chicken with remaining ingredients and chill until ready to serve.

makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHELBY1232.

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