sauces: kents vegan korma
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 357.3
- Total Fat: 28.2 g
- Cholesterol: 0.0 mg
- Sodium: 7.9 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 4.8 g
- Protein: 10.0 g
View full nutritional breakdown of sauces: kents vegan korma calories by ingredient
Number of Servings: 6
Ingredients
* *garam masala, 1 tsp (remove)
* Cinnamon, ground, 1 tsp (remove)
* Garlic powder, 1 tsp (remove)
* *ground tumeric, 0.5 tsp (remove)
* *ground corriander, 0.25 tbsp (remove)
* Cilantro, dried, 0.25 tbsp (remove)
* Curry powder, 1.5 tsp (remove)
* Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
* Almonds, 1 cup, whole (remove)
* Cashew Nuts, dry roasted, 1 cup, halves and whole (remove)
* unsweetened coconut flakes, 16 tbsp (remove)
Directions
process coconut. add 1 cup boiling water. let stand 30 minutes.
blanch almonds. deskin.
ground cashews, almonds, coconut "milk", bananas in processor.
cooked onions* and spices on stove top. added veggies* and cooked through. added blended sauce and simmer for 15 minutes. serve with rice.
* veggies of your choice not included in nutrition facts.
Number of Servings: 6
Recipe submitted by SparkPeople user HIPVEGANCHIC.
blanch almonds. deskin.
ground cashews, almonds, coconut "milk", bananas in processor.
cooked onions* and spices on stove top. added veggies* and cooked through. added blended sauce and simmer for 15 minutes. serve with rice.
* veggies of your choice not included in nutrition facts.
Number of Servings: 6
Recipe submitted by SparkPeople user HIPVEGANCHIC.