sauces: kents vegan korma

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 357.3
  • Total Fat: 28.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 10.0 g

View full nutritional breakdown of sauces: kents vegan korma calories by ingredient
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Number of Servings: 6

Ingredients


    * *garam masala, 1 tsp (remove)
    * Cinnamon, ground, 1 tsp (remove)
    * Garlic powder, 1 tsp (remove)
    * *ground tumeric, 0.5 tsp (remove)
    * *ground corriander, 0.25 tbsp (remove)
    * Cilantro, dried, 0.25 tbsp (remove)
    * Curry powder, 1.5 tsp (remove)
    * Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
    * Almonds, 1 cup, whole (remove)
    * Cashew Nuts, dry roasted, 1 cup, halves and whole (remove)
    * unsweetened coconut flakes, 16 tbsp (remove)

Directions

process coconut. add 1 cup boiling water. let stand 30 minutes.

blanch almonds. deskin.

ground cashews, almonds, coconut "milk", bananas in processor.

cooked onions* and spices on stove top. added veggies* and cooked through. added blended sauce and simmer for 15 minutes. serve with rice.

* veggies of your choice not included in nutrition facts.

Number of Servings: 6

Recipe submitted by SparkPeople user HIPVEGANCHIC.

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