Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 357.3
Total Fat 28.2 g
Saturated Fat 6.2 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 13.9 g
Cholesterol 0.0 mg
Sodium 7.9 mg
Potassium 471.8 mg
Total Carbohydrate 22.8 g
Dietary Fiber 4.8 g
Sugars 7.3 g
Protein 10.0 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 16.9 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 32.0 %
Calcium 8.0 %
Copper 41.0 %
Folate 7.8 %
Iron 15.8 %
Magnesium 34.5 %
Manganese 46.8 %
Niacin 7.5 %
Pantothenic Acid 4.6 %
Phosphorus 23.6 %
Riboflavin 16.5 %
Selenium 6.3 %
Thiamin 8.3 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sauces: kents vegan korma

View the full sauces: kents vegan korma Recipe & Instructions
Submitted by: HIPVEGANCHIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sauces: kents vegan korma

139 calories of Almonds, (0.17 cup, whole)

134 calories of Cashew Nuts, dry roasted, (0.17 cup, halves and whole)

49 calories of unsweetened coconut flakes, (1.33 tbsp)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

2 calories of Curry powder, (0.25 tsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Cilantro, dried, (0.04 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of garam masala, (0.17 tsp)

0 calories of ground tumeric, (0.08 tsp)

0 calories of Spices - ground corriander, (0.04 tbsp)


No nutrition or calorie comments found.