low fat jalapeno poppers


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 107.3
  • Total Fat: 3.2 g
  • Cholesterol: 13.0 mg
  • Sodium: 419.3 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.0 g

View full nutritional breakdown of low fat jalapeno poppers calories by ingredient



Number of Servings: 2

Ingredients

    4 jalepenos
    1/4 cup fat free cream cheese
    2 tbsp cheddar
    2 tbsp reduced fat mexican cheese
    1/4 tsp garlic powder
    1/8 cup bread crumbs

Directions

slice the jalapenos in half and remove the seeds
Mix cheeses and garlic into a paste
stuff cheese into jalapenos
sprinkle with the bread crumbs
bake 400 degrees for 20 minutes
serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user PRAZOR.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    This is actually very close to what I make, except I use goat cheese (herb and garlic), and reduced fat cream cheese, and a small amount of 2% sharp cheddar that's been shredded. and some chopped tomatoes and cilantro. The bread crumbs on top get nice and crispy and the jalapeno holds in the cheese - 7/27/10

    Reply from PRAZOR (7/27/10)
    That sounds good. I'll have to try that. I grew Jalapenos in my garden. Now we have a ton of them.