Insalata di Farfalle ala Putanesca

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 298.3
  • Total Fat: 7.2 g
  • Cholesterol: 31.8 mg
  • Sodium: 443.9 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.1 g

View full nutritional breakdown of Insalata di Farfalle ala Putanesca calories by ingredient


Introduction

Main course, or side dish. Formal dinner, or picnic. Cook the pasta al dente, drain and shock w/cold running water until the pasta is cool. Don't overcook, or your salad will get gummy. Barf! Coarse chop the peppers, onions, anchovies (If you don't like...don't use. But, if you don't you're a puss.) Peel and split the garlic length-wise. Remove the snappers (green/brown center piece), smash and finely chop the garlic. Use more if you're so inclined, but not less. Roll the fresh basil leaves into a 'cigar' and slice very fine strips. Redrain the pasta well. Put into a large mixing bowl. Add dressing and toss 'til coated. Toss in the rest and fold them in. Main course, or side dish. Formal dinner, or picnic. Cook the pasta al dente, drain and shock w/cold running water until the pasta is cool. Don't overcook, or your salad will get gummy. Barf! Coarse chop the peppers, onions, anchovies (If you don't like...don't use. But, if you don't you're a puss.) Peel and split the garlic length-wise. Remove the snappers (green/brown center piece), smash and finely chop the garlic. Use more if you're so inclined, but not less. Roll the fresh basil leaves into a 'cigar' and slice very fine strips. Redrain the pasta well. Put into a large mixing bowl. Add dressing and toss 'til coated. Toss in the rest and fold them in.
Number of Servings: 8

Ingredients

    * Pasta, cooked, 16 oz (remove)
    * *Trader Joe's Fire Roasted Red Peppers, 1 cup (remove)
    * Onions, raw, 1 cup, chopped (remove)
    * *Stella Freshly Shaved Parmesan Cheese, 1 cup (remove)
    * *OrganicVille - olive oil & balsamic / organic vinaigrette, 4 tbsp (remove)
    * Basil, 4 tbsp (remove)
    * Garlic, 3 clove (remove)
    * Anchovy (anchovies), 1 oz, boneless (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user ROCKCONSUL.