Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 298.3
Total Fat 7.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 31.8 mg
Sodium 443.9 mg
Potassium 78.9 mg
Total Carbohydrate 45.9 g
Dietary Fiber 1.7 g
Sugars 0.8 g
Protein 13.1 g
Vitamin A 11.1 %
Vitamin B-12 1.8 %
Vitamin B-6 3.3 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 17.4 %
Copper 4.3 %
Folate 10.4 %
Iron 6.1 %
Magnesium 4.0 %
Manganese 9.9 %
Niacin 6.6 %
Pantothenic Acid 1.6 %
Phosphorus 5.4 %
Riboflavin 6.1 %
Selenium 3.9 %
Thiamin 8.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Insalata di Farfalle ala Putanesca

View the full Insalata di Farfalle ala Putanesca Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Insalata di Farfalle ala Putanesca

200 calories of Pasta, cooked, (2 oz)

52 calories of Stella Freshly Shaved Parmesan Cheese, (0.13 cup)

25 calories of OrganicVille - olive oil & balsamic / organic vinaigrette, (0.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Anchovy (anchovies), (0.13 oz, boneless)

7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)

2 calories of Garlic, (0.38 clove)

0 calories of Basil, (0.50 tbsp)


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