Southwest Zucchini Boats
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 166.4
- Total Fat: 8.6 g
- Cholesterol: 52.6 mg
- Sodium: 250.0 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.0 g
- Protein: 15.9 g
View full nutritional breakdown of Southwest Zucchini Boats calories by ingredient
Number of Servings: 8
Ingredients
-
4 medium zucchinis
1 lb ground turkey
3/4 c salsa
1/4 c dry bread crumbs
1/4 c minced cilantro
1 t chili powder
1/2 t ground cumin
1 c (4oz) shredded montery jack
sour cream, optional
Directions
8 servings
slice zucchini in half and scoop out pulp
brown meat, add salsa 1/2 cheese, cilantro, bread and spices
cover & microwave zucchini 3 minutes until crisp-tender
spoon in meat mixture
microwave, uncovered 4 minutes
add remaining cheese and microwave and additional 2 minutes, or until cheese is melted
Number of Servings: 8
Recipe submitted by SparkPeople user RUCKINREDHEAD.
slice zucchini in half and scoop out pulp
brown meat, add salsa 1/2 cheese, cilantro, bread and spices
cover & microwave zucchini 3 minutes until crisp-tender
spoon in meat mixture
microwave, uncovered 4 minutes
add remaining cheese and microwave and additional 2 minutes, or until cheese is melted
Number of Servings: 8
Recipe submitted by SparkPeople user RUCKINREDHEAD.
