Tangy Crab Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.4
  • Total Fat: 3.5 g
  • Cholesterol: 10.7 mg
  • Sodium: 464.3 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Tangy Crab Salad calories by ingredient
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Number of Servings: 4


    4oz Imitation Crab Meat
    1/4 of a large beefsteak tomato chopped fine
    Thick slice of a sweet onion chopped fine
    2oz of Reduced fat Feta cheese
    1 TBL of Reduced Fat Hellman's
    2-3 TBL of Fat free Greek style yogurt (or plain yogurt
    1tsp of Old Bay Seasoning


Combine ingredients and let marinate in refrigerator for a few hours. This is NOT a sweet, slimy seafood salad found on buffets. This is tangy and tasty.

Number of Servings: 4

Recipe submitted by SparkPeople user JOEKNEE.

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