Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.7 mg |
| Sodium | 464.3 mg |
| Potassium | 57.6 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 7.6 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.6 % |
| Copper | 1.0 % |
| Folate | 0.9 % |
| Iron | 0.9 % |
| Magnesium | 3.5 % |
| Manganese | 1.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 8.5 % |
| Riboflavin | 0.8 % |
| Selenium | 9.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangy Crab Salad
View the full Tangy Crab Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangy Crab Salad
29 calories of Imitation Alaskan King Crab, (1 oz)
25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)
9 calories of Mayonnaise, Hellman's Light, (0.25 tbsp)
6 calories of Greek yogurt, (0.05 serving)
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
2 calories of Red Ripe Tomatoes, (0.25 wedge (1/4 of medium tomato))
Calories per serving of Tangy Crab Salad
29 calories of Imitation Alaskan King Crab, (1 oz)
25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)
9 calories of Mayonnaise, Hellman's Light, (0.25 tbsp)
6 calories of Greek yogurt, (0.05 serving)
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
2 calories of Red Ripe Tomatoes, (0.25 wedge (1/4 of medium tomato))
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