Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 149.0
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 134.4 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 4.9 g
- Protein: 7.5 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Introduction
Great way to start your morning with this awesome smoothie! Great way to start your morning with this awesome smoothie!Number of Servings: 2
Ingredients
-
Layer the banana, 1 cup strawberries, 1 cup frozen berries, add 1 cup of soy milk, 2 ice cubes, and protein powder and blend for 30 seconds!
Directions
Layer the banana, 1 cup strawberries, 1 cup frozen berries, add 1 cup of soy milk, 2 ice cubes, and protein powder and blend for 30 seconds!
Number of Servings: 2.4
Recipe submitted by SparkPeople user ALEXANDRIA2007.
Number of Servings: 2.4
Recipe submitted by SparkPeople user ALEXANDRIA2007.