Black & Bleu Steak Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 341.4
  • Total Fat: 18.4 g
  • Cholesterol: 96.9 mg
  • Sodium: 816.2 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 34.4 g

View full nutritional breakdown of Black & Bleu Steak Salad calories by ingredient


Introduction

Pepper Crusted sirloin over a crisp Bed of Greens Pepper Crusted sirloin over a crisp Bed of Greens
Number of Servings: 1

Ingredients

    Beef top Sirloin or Tri - tip 3oz
    Cracked Black Pepper
    Red onions thinly sliced 1oz
    Diced tomatoes 2oz
    Blue Cheese Crumbles 1oz
    romaine lettuc chopped 2 cups
    Green onions 1TBS
    1oz Low fat Balsamic dressing

Directions

coat the steak in the cracked black pepper
Grill or bake to desired temp.

toss lettuce, veggies & cheese in bowl with dressing

place greens on plate, top with steak and sprinkle with green onions

Number of Servings: 1

Recipe submitted by SparkPeople user MIREPOIX.