Easy Crock Pot Chicken in white sauce

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 7.2 g
  • Cholesterol: 95.3 mg
  • Sodium: 806.2 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 35.2 g

View full nutritional breakdown of Easy Crock Pot Chicken in white sauce calories by ingredient
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Number of Servings: 7


    4 Chicken Breast (yields about 2 lbs of meat)
    1 can Cream of Chicken Soup, 98% fat free
    1/2 packet of Good Seasons mix for Roasted Red Pepper and Basil Dip
    1/4 c Daisy Light Sour Cream
    1/4 c Water
    1/2 block of Cream Cheese Fat Free
    1/2 block of Neufchatel (low Fat) Cream Cheese


Add chicken to crockpot with water and sprinkle with 1/2 of the seasoning. Let cook for several hours.

Remove chicken from crockpot.
Add soup, sour cream, and cream cheeses. Pull chicken meat from the bones and add meat back to the mixture in the crockpot. Cook on low for another hour or so.

Makes 7 servings.

Can be served over pasta or rice.

Number of Servings: 7

Recipe submitted by SparkPeople user SKYEYES70.

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