turkey burgers

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 107.9
  • Total Fat: 1.3 g
  • Cholesterol: 36.0 mg
  • Sodium: 80.5 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 21.3 g

View full nutritional breakdown of turkey burgers calories by ingredient


Introduction

delicious!! delicious!!
Number of Servings: 5

Ingredients

    1 lb ground turkey extra lean
    1/2 cup chopped onion
    1 tsp worcestershire sauce
    1/2 cup chopped parsley
    3 cloves garlic, minced

Directions

mix all ingredients, shape into 5 patties, cook until done

does not include roll or toppings

Number of Servings: 5

Recipe submitted by SparkPeople user RACHIES76.