Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 107.9
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 36.0 mg
Sodium 80.5 mg
Potassium 65.6 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.5 g
Sugars 0.2 g
Protein 21.3 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.5 %
Copper 1.2 %
Folate 3.1 %
Iron 5.6 %
Magnesium 1.3 %
Manganese 3.1 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.2 %
Riboflavin 0.7 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey burgers

View the full turkey burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey burgers

96 calories of Jennie-O Extra Lean Ground Turkey, (3.20 oz)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Garlic, (0.60 cloves)

2 calories of Parsley, (0.10 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)


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