Barbecued Pulled Pork
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 245.9
- Total Fat: 8.4 g
- Cholesterol: 88.4 mg
- Sodium: 300.3 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.8 g
- Protein: 34.9 g
View full nutritional breakdown of Barbecued Pulled Pork calories by ingredient
Introduction
This can also be done in a crock pot. Just throw everything in and cook for 8 hours on low. This can also be done in a crock pot. Just throw everything in and cook for 8 hours on low.Number of Servings: 8
Ingredients
-
2 pound pork loin roast
1 medium onion, coarsely chopped
1 tablespoon chili powder
1/4 teaspoon salt, optional
3/4 cups water
1/2 cup ketchup
2 Tbsp cider vinegar
Directions
In a Dutch oven, combine meat, onions, chili powder, salt if desired, water, ketchup and vinegar. Cover and simmer for 4 hours or until the meat falls apart easily. Skim off the excess fat. With a slotted spoon, remove meat, reserving cooking liquid. Shred the meat with two forks. Return to the cooking liquid and heat through. Serve on homemade whole wheat rolls : )
