Steam Veggies with Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 94.2
  • Total Fat: 0.8 g
  • Cholesterol: 24.7 mg
  • Sodium: 305.5 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.8 g

View full nutritional breakdown of Steam Veggies with Chicken calories by ingredient


Introduction

Easy to make. Can be eaten with rice or without rice. Easy to make. Can be eaten with rice or without rice.
Number of Servings: 2

Ingredients

    1/2 cup, sliced Zucchini
    1/2 cup, sliced Onions
    1/2 cup, choppedCarrots
    1/2 cup Green Beans(fresh/frozen)
    3 02 Chicken Breast, no skin,
    1/4 Water
    1 tsp maggi cube(can use any seasoning of ur choice....becareful with the salt),
    1 tsp black pepper
    5 strips of yellow paper

Directions

season chicken and put into pot and add 1/4 water. cook under medium heat until while cook. then add the veggies. stire and cook for 8-10 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user JMCCABE4.