Apple and Pineapple Healthy Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 171.6
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 25.1 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 3.8 g
- Protein: 8.0 g
View full nutritional breakdown of Apple and Pineapple Healthy Salad calories by ingredient
Introduction
Satisfyingly crunchy and sweet and still good for you. Only five ingredients. Satisfyingly crunchy and sweet and still good for you. Only five ingredients.Number of Servings: 2
Ingredients
-
3 Tbsp. Plain Yogurt (preferably Greek)
1 Cup fresh sweet Apples, cut into chunks
1/2 cup pineapple chunks (canned in juice)
1/4 cup slivered almonds
1 package Splenda (or to taste)
Directions
Makes 2 servings, easily adjusted for more.
Toast almonds by placing in a frying pan over medium heat for about five minutes, or until you smell a toasted aroma. If you don't want to toast them, don't. Reserve a teaspoon or so of the almonds for topping.
Combine all ingredients and stir well. Top with reserved almonds.
Number of Servings: 2
Recipe submitted by SparkPeople user KARLEE2255.
Toast almonds by placing in a frying pan over medium heat for about five minutes, or until you smell a toasted aroma. If you don't want to toast them, don't. Reserve a teaspoon or so of the almonds for topping.
Combine all ingredients and stir well. Top with reserved almonds.
Number of Servings: 2
Recipe submitted by SparkPeople user KARLEE2255.