Low carb ricotta crepes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 235.0
- Total Fat: 14.6 g
- Cholesterol: 455.0 mg
- Sodium: 186.6 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.2 g
- Protein: 17.6 g
View full nutritional breakdown of Low carb ricotta crepes calories by ingredient
Introduction
By using ricotta instead of flour and milk, this recipe allows you to create some sweet crepes for your pancake fix! By using ricotta instead of flour and milk, this recipe allows you to create some sweet crepes for your pancake fix!Number of Servings: 1
Ingredients
-
0.25 cup part skim or nonfat ricotta
2 large eggs, or 0.5 cup of egg whites
2 tablespoons of sugar substitute (I used 3 packets of Truvia)
1 tablespoon of ground cinnamon
Directions
1. Whisk all ingredients very well.
2. Heat non-stick pan over medium low heat. Spray with non-stick spray.
3. Use 3 tablespoons of batter and swirl around until coating the pan completely.
4. Cook for 1-2 minutes and then flip. Cook for another minute.
5. Serve with cream cheese, or fresh fruit, or even sugar-free syrup.
Number of Servings: 1
Recipe submitted by SparkPeople user GRINDRODA.
2. Heat non-stick pan over medium low heat. Spray with non-stick spray.
3. Use 3 tablespoons of batter and swirl around until coating the pan completely.
4. Cook for 1-2 minutes and then flip. Cook for another minute.
5. Serve with cream cheese, or fresh fruit, or even sugar-free syrup.
Number of Servings: 1
Recipe submitted by SparkPeople user GRINDRODA.