BAKED BUFFALO CHICKEN


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 4.7 g
  • Cholesterol: 65.4 mg
  • Sodium: 178.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.1 g

View full nutritional breakdown of BAKED BUFFALO CHICKEN calories by ingredient
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Introduction

I absolutely love buffalo chicken. I found this recipe and tweaked it a little to be more healthy. I hope you enjoy! I absolutely love buffalo chicken. I found this recipe and tweaked it a little to be more healthy. I hope you enjoy!
Number of Servings: 6

Ingredients

    1 1/2 lbs chicken breast, boneless skinless
    1/4 cup hot sauce
    1 tbsp. white vinegar
    1 tbsp. stick margarine, melted
    1 tsp. celery seeds
    1/8 tsp. pepper

Directions

1. Preheat oven to 400F.

2. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chicken; cook 4 minutes on each side or until browned. Place chicken in an 11x17-in. baking dish coated with cooking spray.

3. Combine hot sauce and next four ingredients; pour over chicken.

4. Bake, uncovered, at 400F. for 25 minutes.

5. Serve with blue cheese dressing. (not included in nutritional information)

Number of Servings: 6

Recipe submitted by SparkPeople user FATPEOPLEROCK.

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