Date & Walnut Bites

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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 126.8
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Date & Walnut Bites calories by ingredient


Introduction

These are like the larabars. Very yummy, and simple to make These are like the larabars. Very yummy, and simple to make
Number of Servings: 21

Ingredients

    20 Medjool Dates, Pitted
    2 Cups of Walnuts

Directions

Place in food processor and mix for 5 minutes or so. Then divide evenly. I used my small cookie scoop and got 21 bites. They are a great snack sized bite -- each of mine were about 25g each

Then I placed on wax paper and put in the fridge

Number of Servings: 21

Recipe submitted by SparkPeople user L3DESIGNS.