Pan-fried Sardines

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 86.8
  • Total Fat: 5.7 g
  • Cholesterol: 42.6 mg
  • Sodium: 152.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.6 g

View full nutritional breakdown of Pan-fried Sardines calories by ingredient



Number of Servings: 2

Ingredients

    5 sardines
    2 garlic cloves
    1 tsp olive oil
    salt and pepper

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user CHUBBYTABBY.

TAGS:  Fish |