Veggie sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 267.0
- Total Fat: 12.8 g
- Cholesterol: 23.9 mg
- Sodium: 777.9 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 6.5 g
- Protein: 8.8 g
View full nutritional breakdown of Veggie sandwich calories by ingredient
Introduction
Spread onion chive cream cheese on one slice of bread and mashed avacado on the other. Layer on veggies and enjoy. Spread onion chive cream cheese on one slice of bread and mashed avacado on the other. Layer on veggies and enjoy.Number of Servings: 1
Ingredients
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2 slices 9 grain bread
1 1/2 Tbsp onion chive cream cheese
1 1/2 Tbsp mashed avacado
6 thin cucumber slices
2 Tbsp alfalfa sprouts
4 slices dill pickle
5 slices peperconi
1 thin slice onion
2 thin slices green pepper
1 slice tomato
1 leaf lettuce
1 leaf spinach
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user VALERIEC6.