strawberry orange banana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.3
  • Total Fat: 10.1 g
  • Cholesterol: 217.5 mg
  • Sodium: 121.7 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 14.2 g

View full nutritional breakdown of strawberry orange banana smoothie calories by ingredient


Introduction

This smoothie has everything !! Fiber , protein , fruit , calcium and it's yummy too !! This smoothie has everything !! Fiber , protein , fruit , calcium and it's yummy too !!
Number of Servings: 1

Ingredients

    1 large egg
    5 medium strawberries
    1/2 of a banana
    1 serving dannon light and fit yogurt
    2 TBSP flax
    1/4 cup of trop 50 orange juice
    1/2 cup[ ice

Directions

put all ingredients in a blender and blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user JESUSISMYCOACH.