LOW FAT SPLENDA BRAN MUFFINS

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.2 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.2 g

View full nutritional breakdown of LOW FAT SPLENDA BRAN MUFFINS calories by ingredient


Introduction

great for diabetics!! and very low in fat!! use it as a jumping off point to make your own signature bran muffins great for diabetics!! and very low in fat!! use it as a jumping off point to make your own signature bran muffins
Number of Servings: 12

Ingredients

    Kellogg's all bran buds 1 cup
    egg whites 2
    applesauce unsweetened 1/4 cup
    nonfat plain yogurt (any type) 12oz.
    white flour 1 1/2 cups
    Splenda granulated 1/2 cup
    Baking soda 1 1/2 teaspoons
    Salt 1/2 teaspoon

Directions

HEAT OVEN TO 400*
CRUSH CEREAL
MIX DRY INGREDIENTS
MIX WET INGREDIENTS SEPARATELY
FOLD ALL INGREDIENTS TOGETHER- DON'T OVER MIX
GREASE MUFFIN TINS (BETTER TO USE PAPER CUPS)
MAKES 12 MUFFINS
(YOU CAN ADD YOUR OWN INGREDIENTS TO MAKE IT YOUR OWN. THIS IS JUST THE BASE RECIPE)
ENJOY!!!!


Number of Servings: 12

Recipe submitted by SparkPeople user NURSECARA.