Mung Dal Khichadi

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 586.0 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Mung Dal Khichadi calories by ingredient



Number of Servings: 4

Ingredients

    Brown Rice, Short Grain (Dry), 1 cup
    Mung Beans, .5 cup
    Salt, 1 tsp
    Water, 3.5 cup

Directions

Bring all ingredients to a bowl, turn to low and simmer 40 mins. Makes 4 3/4cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYMCDUFF.