Oven Roasted Vegetables- South Beach Phase 1
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.2
- Total Fat: 10.5 g
- Cholesterol: 0.0 mg
- Sodium: 581.3 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.5 g
- Protein: 3.6 g
View full nutritional breakdown of Oven Roasted Vegetables- South Beach Phase 1 calories by ingredient
Number of Servings: 4
Ingredients
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1 med zucchini
1 med yellow squash
1 med red bell pepper
1 med yellow bell pepper
1 pound asparagus
1 red onion
3 Tbsp Olive oil
1 tsp salt
1/2 tsp black pepper
Directions
Heat oven to 450*F. Cut vegetables into bite size pieces. Place all vegetables in a large roasting pan. Drizzle with olive oil and sprinkle with salt and pepper, toss well to coat. Spread evenly in a single layer. Roast for 30 minutes, stirring occasionally, until vegetables are lightly browned and tender.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user DICK_SANDY1155.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user DICK_SANDY1155.
Member Ratings For This Recipe
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PMAY0313
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GOROSIEO
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CD1477810
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LUV2COOKNSEW