Broccoli-Turkey Rice Bowl
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 329.9
- Total Fat: 8.1 g
- Cholesterol: 24.4 mg
- Sodium: 644.3 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 8.6 g
- Protein: 18.0 g
View full nutritional breakdown of Broccoli-Turkey Rice Bowl calories by ingredient
Number of Servings: 1
Ingredients
-
3/4 cup brown rice, cooked
1 cup cooked broccoli
1 Tbs. chopped walnuts
1 Tbs. lemon juice
2 ounces julienned cooked turkey
Directions
Mix everything together in a bowl and heat in microwave until warm.
Number of Servings: 1
Recipe submitted by SparkPeople user BOOMBOOM2010.
Number of Servings: 1
Recipe submitted by SparkPeople user BOOMBOOM2010.
