Ashley's Customized Trail Mix
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 184.7
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 32.2 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 6.7 g
- Protein: 7.8 g
View full nutritional breakdown of Ashley's Customized Trail Mix calories by ingredient
Introduction
Go easy on your comments please!!! This is my first recipe EVER, so any suggestions will be welcomed and greatly appreciated!!!This is a trail mix I created filled with my favorite ingredients. I made this to give me something crunchy to snack on and keep me full between meals.
Serving Size: 1/4 cup (This recipes yeilds 8 servings total) Go easy on your comments please!!! This is my first recipe EVER, so any suggestions will be welcomed and greatly appreciated!!!
This is a trail mix I created filled with my favorite ingredients. I made this to give me something crunchy to snack on and keep me full between meals.
Serving Size: 1/4 cup (This recipes yeilds 8 servings total)
Number of Servings: 8
Ingredients
-
2 Cups Ann's House Good Health Energy Mix
1 Cup Fiber One Bran Cereal
1/4 Cup Sweetened Coconut Flakes
1 Cup Kashi 7 Grain Whole Puffs
Directions
Makes 8 1/4-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user GEMINIPIE.
Number of Servings: 8
Recipe submitted by SparkPeople user GEMINIPIE.