Vegan whole wheat and Banana Pancakes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.6 mg
  • Sodium: 128.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.3 g

View full nutritional breakdown of Vegan whole wheat and Banana Pancakes calories by ingredient
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Number of Servings: 8

Ingredients

    2/3 c wheat flour
    1/2 c white (I used all wheat)
    1/2 c quick oats
    1 T brown sugar
    1 t baking powder
    1 very ripe banana
    1 c milk, skim

Directions

Mix all ingredients together and fry in skillet. Makes about 8 pancakes.

Number of Servings: 8

Recipe submitted by SparkPeople user JETWETZEL.

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Vegans don't use skim milk. I'm sure soy or almond milk would work. - 8/7/10

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