Vegan whole wheat and Banana Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 108.8
- Total Fat: 0.8 g
- Cholesterol: 0.6 mg
- Sodium: 128.1 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 3.0 g
- Protein: 4.3 g
View full nutritional breakdown of Vegan whole wheat and Banana Pancakes calories by ingredient
Number of Servings: 8
Ingredients
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2/3 c wheat flour
1/2 c white (I used all wheat)
1/2 c quick oats
1 T brown sugar
1 t baking powder
1 very ripe banana
1 c milk, skim
Directions
Mix all ingredients together and fry in skillet. Makes about 8 pancakes.
Number of Servings: 8
Recipe submitted by SparkPeople user JETWETZEL.
Number of Servings: 8
Recipe submitted by SparkPeople user JETWETZEL.
Member Ratings For This Recipe
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LADYDI2049