Bison burger Spaghetti Sauce

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 177.3
  • Total Fat: 9.2 g
  • Cholesterol: 42.0 mg
  • Sodium: 188.7 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 17.5 g

View full nutritional breakdown of Bison burger Spaghetti Sauce calories by ingredient
Submitted by:

Introduction

Quick all-purpose sauce that can be used for lasagna, tacos, or casseroles. Add various vegetables and they are easily incorporated into this recipe.

Bison meat is very low in fat and cholesterol so this is a good addition for heart conscious diets.
Quick all-purpose sauce that can be used for lasagna, tacos, or casseroles. Add various vegetables and they are easily incorporated into this recipe.

Bison meat is very low in fat and cholesterol so this is a good addition for heart conscious diets.

Number of Servings: 10

Ingredients

    2 lbs of ground bison
    1 tsp minced onion
    1 whole garlic with all cloves (microwave for 100 and then peal and squish with the side of your knife)
    1 can (28oz) of diced tomatoes, no salt added
    1 can (28 oz) tomato sauce (I used herb & garlic)
    1 tsp oregano, dried
    1 tsp basil, dried
    1/2 tsp thyme, dried

Directions

Brown meat. No draining needed with bison as this is a very low fat red meat.

in a large sauce pan add canned sauces and seasonings. Chop garlic and add this as well. Simmer. The longer this is simmered the better, but can easily be ready and on the table in 30 minutes

Number of Servings: 10

Recipe submitted by SparkPeople user ANGELAWILLIAMS3.

Rate This Recipe