Zucchini and yellow rice mock lasagna

Zucchini and yellow rice mock lasagna
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 5.9 g
  • Cholesterol: 13.7 mg
  • Sodium: 1,107.9 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 8.0 g

View full nutritional breakdown of Zucchini and yellow rice mock lasagna calories by ingredient
Report Inappropriate Recipe

Submitted by:


Zucchini used in place of pasta as a unique twist on lasagna. Zucchini used in place of pasta as a unique twist on lasagna.
Number of Servings: 4


    1 large zucchini cut into thin rounds
    2 roma tomatoes cut into thin rounds
    1/2 medium onion diced finely
    1/2 cup canned green peas
    10 leaves fresh basil
    1 tbsp regular mayonaise
    1/4 cup shredded cheddar cheese
    1 oz grated parmesean cheese
    1 small package of yellow rice coooked as suggested
    garlic powder
    imitation spray butter


Makes 4 servings as a side dish or 2 servings as a main dish in a 1 1/2 quart casserole dish.

1. Cook small package of yellow saffron rice as instructed.
2. While rice is cooking slice 1 large zucchini and 2 roma tomatoes into thin rounds , dice 1/2 medium onion into small pieces, finely chop 10 leaves of fresh basil.
3. Once the rice is cooked add 2 cups to a medium sized bowl, add the onion and basil, and peas to the rice as well as 1 tbsp mayonaise, mix well.
4. Spray the bottom of a 1 1/2 quart casserole dish with non-stick spray then layer half the zucchini along the bottom to cover. Spray the zucchini with butter spray and sprinkle salt and garlic powder.
5.Next layer tomato rounds over the zucchini, sprinkle half of both cheeses over the tomatoes, then half of the rice mix, then repeat the layers again.
6. Bake for 35 minutes at 350 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user 24REBEKAH.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.