Tuna Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 220.5
- Total Fat: 12.7 g
- Cholesterol: 65.8 mg
- Sodium: 433.9 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.8 g
- Protein: 14.8 g
View full nutritional breakdown of Tuna Burgers calories by ingredient
Introduction
Tasty Tuna burgers! Tasty Tuna burgers!Number of Servings: 4
Ingredients
-
1 (6 ounce) can tuna, drained
1 egg
1/2 cup Italian seasoned bread crumbs
1/4 cup minced red bell pepper
1/4 cup mayonnaise
2 tablespoons chili sauce
1/2 teaspoon dried dill weed
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 dash hot pepper sauce
1 dash Worcestershire sauce
Directions
1. Combine tuna, egg, bread crumbs, onion, celery, red bell pepper, mayonnaise, hot chili sauce, chili sauce, dill, salt, pepper, hot pepper sauce and Worcestershire sauce. Mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle, if desired.
2. Coat a non-stick skillet with cooking spray; fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them.
3. Serve on buns with tomato slices and lettuce leaves, if desired
Makes 4 patties.
Number of Servings: 4
Recipe submitted by SparkPeople user SIALIGHIOSIG.
2. Coat a non-stick skillet with cooking spray; fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them.
3. Serve on buns with tomato slices and lettuce leaves, if desired
Makes 4 patties.
Number of Servings: 4
Recipe submitted by SparkPeople user SIALIGHIOSIG.