Carmelized Onion Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 335.8
- Total Fat: 18.1 g
- Cholesterol: 77.7 mg
- Sodium: 196.8 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 2.0 g
- Protein: 31.9 g
View full nutritional breakdown of Carmelized Onion Pork Chops calories by ingredient
Introduction
Makes 4-6 servings (nutrition info calculated for 4) Makes 4-6 servings (nutrition info calculated for 4)Number of Servings: 4
Ingredients
-
4 med onions, sliced
1 tsp Splenda
2 Tbsp olive oil
1 Tbsp balsamic vinegar
1/4 tsp salt
6 pork chops
Directions
Cook onion, splenda, and oil in large skillet over low heat 20-25 minutes, stirring often. Stir in water, vinegar, and salt. Set aside and keep warm.
Season pork with salt and pepper. In a little oil, cook chops over medium heat until cooked through (4-5 minutes per side). Serve with onions on top.
Number of Servings: 4
Recipe submitted by SparkPeople user BIRTHWARRIOR.
Season pork with salt and pepper. In a little oil, cook chops over medium heat until cooked through (4-5 minutes per side). Serve with onions on top.
Number of Servings: 4
Recipe submitted by SparkPeople user BIRTHWARRIOR.
