Cream of Mushroom Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.2
  • Total Fat: 13.1 g
  • Cholesterol: 37.4 mg
  • Sodium: 73.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.0 g

View full nutritional breakdown of Cream of Mushroom Soup calories by ingredient


Introduction

Fresh cream of mushroom soup low fat, lower if you leave out the butter. Fresh cream of mushroom soup low fat, lower if you leave out the butter.
Number of Servings: 8

Ingredients

    Milk Nonfat
    Mushrooms, fresh
    Scallions, raw
    Sour Cream, reduced fat or fat free
    Parsley, fresh
    Butter, Unsalted

Directions

Wash all garden items

Poach Mushrooms in milk with scallions and parsley. Strain. Blend fine in blender with a little of the broth. Slowly ad broth then return to pot with half the broth. Add sour cream and butter and heat again.

Number of Servings: 8

Recipe submitted by SparkPeople user BENALINAE.

Member Ratings For This Recipe


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    Please add amounts of each ingredient - thanks! - 10/3/11