Zucchini Fritters

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 61.4
  • Total Fat: 1.5 g
  • Cholesterol: 27.3 mg
  • Sodium: 58.7 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Zucchini Fritters calories by ingredient
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Great way to use up those zucchini's in your garden. Great way to use up those zucchini's in your garden.
Number of Servings: 9


    �� 1 lb of zucchini, grated (abt. 2 medium zucchini)
    �� 1 large egg
    �� 2 garlic cloves, finely chopped
    �� 1/2 small onion, finely chopped
    �� 1/2 cup all-purpose flour
    �� 4 Tbs panko breadcrumbs
    �� 1 Tbs chopped fresh mint
    �� 1/4 Feta cheese, crumbled
    �� Kosher salt
    �� ground black pepper=


Place grated zucchini in a tea town and squeeze to remove the liquid; discard liquid.

In a large mixing bowl wisk egg. Add zucchini, garlic, onion, flour, panko, mint and feta cheese. Mix until well combined. Season with a dash of salt and pepper.

Heat vegetable oil in a large frying pan. Scoop 2 tbs of batter, flatten slightly and drop into the hot oil. Cook on each side for about 4-5 minutes, until browned. Transfer to a plate lined with paper towel to drain.

Serve immediatly with Tzatziki Sauce

Number of Servings: 9

Recipe submitted by SparkPeople user HAYCARRIE.

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Member Ratings For This Recipe

  • Pretty decent, however, I'm not a mint fan & would definitely take it out next time. It was kind of overpowering, in my opinion. I wouldn't mind making again, but maybe try to bake because it seems too greasy for me (I hate a grease, too :P). Overall, I'd make it again. - 7/21/11

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