soy replacement smoothie

soy replacement smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 75.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.5 g

View full nutritional breakdown of soy replacement smoothie calories by ingredient


Introduction

1c water
1/2 c crushed ice
1-scoop of soy meal replacement powder
1c water
1/2 c crushed ice
1-scoop of soy meal replacement powder

Number of Servings: 1

Ingredients

    1 c water
    1/2 c crushed ice
    1 scoop of soy meal replacement powder
    2 truvia pacs

Directions


blend together all ingredients
makes one 12 oz smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user AURA2009.

TAGS:  Vegetarian Meals |