lentil taco filling

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 53.4
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 244.7 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.5 g

View full nutritional breakdown of lentil taco filling calories by ingredient



Number of Servings: 10

Ingredients

    3/4 cup dry lentils
    1 medium onion
    1 cup salsa
    1 packet taco seasoning
    1 tb olive oil

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user ROOSTER5.

TAGS:  Vegetarian Meals |