Spicy Slow Cooker Turkey and Bean Chili

Spicy Slow Cooker Turkey and Bean Chili

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 284.8
  • Total Fat: 8.3 g
  • Cholesterol: 33.7 mg
  • Sodium: 1,091.6 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 12.7 g
  • Protein: 19.2 g

View full nutritional breakdown of Spicy Slow Cooker Turkey and Bean Chili calories by ingredient
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Introduction

Hearty chili full of fiber and lypocene Hearty chili full of fiber and lypocene
Number of Servings: 10

Ingredients

    1 large can of kidney beans
    1 lb ground turkey
    1 small can (6 oz) tomato paste
    32oz tomato sauce
    16 oz can diced tomatoes
    1 package chili powder mix
    3 or 4 jalepeno peppers, diced
    1 green bell pepper, chopped
    2 cloves garlic, diced
    1 small onion, diced
    2 tbsp extra virgin olive oil

Directions

In a pan, add extra virgin olive oil and saute diced onions, peppers, and garlic until soft. Add ground turkey and cook until browned throughout.

Combine kidney beans, tomato paste, tomato sauce, diced tomatoes, and chili powder in a large crock pot. Stir in turkey, onion, peppers, and garlic. Cook on high for three to four hours or low for six to eight hours.

Makes approximately ten 1.5 cup servings. Great with low-fat sour cream and whole grain crackers!

Note: This recipe makes a HOT chili. For less heat, add only one or two jalepeno peppers, or eliminate jalepeno peppers entirely.

Number of Servings: 10

Recipe submitted by SparkPeople user SKINNY4ITALY.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Delicious and so easy to make! I added some peas, red pepper flakes and a basil leaf. - 5/27/15

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  • Very Good
    great - 10/12/17

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