Asian inspired broccoli slaw

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 415.5 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.4 g

View full nutritional breakdown of Asian inspired broccoli slaw calories by ingredient


Introduction

Quick to make up, nice when first made, even better a day later. Quick to make up, nice when first made, even better a day later.
Number of Servings: 4

Ingredients

    Broccoli Slaw, 12 oz (one bag)
    Newman's Own Low Fat Sesame Ginger Dressing, .5 cup
    Almonds, .25 cup, sliced
    Walnuts, .25 cup pieces or chips
    Cranberries, dried, sweetened (craisins), 0.33 cup

Directions

Toss broccoli slaw with salad dressing ( I usually do this a a plastic container with a lid). Best if refrigerated for 2-3 hours, but can be eaten right away. Add in almonds, walnuts and craisins just before serving.

Note: It is fine to add the nuts at the beginning, things just discolor with the craisins, and nuts are not quite as crunchy.

Makes 4 servings.

*Note for a quick lunch I often just stir in some diced chicken or shrimp to make a complete meal. Meat not calculated in calorie count.

Number of Servings: 4

Recipe submitted by SparkPeople user MFETTERS.