Tuna Sandwich

Tuna Sandwich
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 671.9
  • Total Fat: 42.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,253.1 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 26.8 g

View full nutritional breakdown of Tuna Sandwich calories by ingredient


Introduction

Tasty sandwich in just a few minutes. Just a few ingredients for a delicious any time meal that fills you up and leaves you satisfied. Tasty sandwich in just a few minutes. Just a few ingredients for a delicious any time meal that fills you up and leaves you satisfied.
Number of Servings: 1

Ingredients

    Bread (preferable whole wheat), Low fat mayo, can of tuna, lettuce of your choice, tomato, cucumber, ketchup.

Directions

Spread mayo on a slice of bread. Layer tuna, lettuce, tomato and cucumber. Squeeze a little ketchup and season with S&P (optional) then top with another slice.

Number of Servings: 1

Recipe submitted by SparkPeople user REDCHIRP.