Low Carb Flax Crackers

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 9.2 g
  • Cholesterol: 5.2 mg
  • Sodium: 123.4 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.5 g

View full nutritional breakdown of Low Carb Flax Crackers calories by ingredient
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Number of Servings: 5


    1 cup ground flax meal
    1/3 cup parmesan cheese
    1/2 cup water
    your choice of spices, I use garlic salt


Mix ingredients in bowl.
Spread onto silicon mat, 1/8 inch thick. Cut into 1.5 inch squares.
Bake at 400 for 15-18 minutes

Store in unsealed bag

Number of Servings: 5

Recipe submitted by SparkPeople user KRISTANC03.

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