Easy pea soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 108.6
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 387.5 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 4.5 g
- Protein: 5.4 g
View full nutritional breakdown of Easy pea soup calories by ingredient
Introduction
An easy pea soup for all the family to enjoy. An easy pea soup for all the family to enjoy.Number of Servings: 6
Ingredients
-
4 Cups of frozen peas
tsp of garlic puree
medium sized onion chopped
Vegatable oxo cube dissolve in 600ml of hot water
1/2 tsp of salt or more to taste
pinch of black pepper
Tbspn of olive oil
Directions
Serves 6
Cook the peas in a pan. At the same time saute the onions and galic in the olive oil till they are clear. When the peas are cooked drain them and add them to the oinons. Add the stock and bring to the boil. Once boiling remove from the heat and allow to cool. Once cooles blend with a hand blender until you get you desired thickness. Add more water if you want a thinner soup.
For something different add smoked bacon pieces
Number of Servings: 6
Recipe submitted by SparkPeople user SAZZIECOLE.
Cook the peas in a pan. At the same time saute the onions and galic in the olive oil till they are clear. When the peas are cooked drain them and add them to the oinons. Add the stock and bring to the boil. Once boiling remove from the heat and allow to cool. Once cooles blend with a hand blender until you get you desired thickness. Add more water if you want a thinner soup.
For something different add smoked bacon pieces
Number of Servings: 6
Recipe submitted by SparkPeople user SAZZIECOLE.