Easy pea soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 108.6
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.5 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.4 g

View full nutritional breakdown of Easy pea soup calories by ingredient


Introduction

An easy pea soup for all the family to enjoy. An easy pea soup for all the family to enjoy.
Number of Servings: 6

Ingredients

    4 Cups of frozen peas
    tsp of garlic puree
    medium sized onion chopped
    Vegatable oxo cube dissolve in 600ml of hot water
    1/2 tsp of salt or more to taste
    pinch of black pepper
    Tbspn of olive oil

Directions

Serves 6

Cook the peas in a pan. At the same time saute the onions and galic in the olive oil till they are clear. When the peas are cooked drain them and add them to the oinons. Add the stock and bring to the boil. Once boiling remove from the heat and allow to cool. Once cooles blend with a hand blender until you get you desired thickness. Add more water if you want a thinner soup.
For something different add smoked bacon pieces

Number of Servings: 6

Recipe submitted by SparkPeople user SAZZIECOLE.