Sauted Beet Greens

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.4 g

View full nutritional breakdown of Sauted Beet Greens calories by ingredient
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Number of Servings: 4


    2 tbsp olive oil
    1 small onion, sliced
    1 clove garlic, minced
    1/2 lb. beet greens
    1 tbsp. sugar
    Red pepper flakes to taste
    2 tbsp. cider vinegar


1. Heat olive oil on medium heat. Add onions and cook until soft, about 5 minutes.
2. Add garlic to pan. Add 1/4 cup of water, and stir. Add sugar and red pepper. Bring to a boil.
3. Add greens to pan, stir, and cover. Lower heat and simmer until greens are soft (5-15 minutes).
4. When greens are soft, add cider vinegar. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user JACRAE.

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