Chili Seasoning

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 35.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.2 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.1 g

View full nutritional breakdown of Chili Seasoning calories by ingredient


Introduction

No salt-alternative to packaged chili seasoning mix No salt-alternative to packaged chili seasoning mix
Number of Servings: 6

Ingredients

    1/4 cup all-purpose flour
    4 tsp chili powder
    1 tbsp crushed red pepper
    1 tbsp dried minced onion
    2 tsp white sugar
    2 tsp ground cumin
    2 tsp dried parsley
    1 tsp dried basil
    1/4 tsp ground black pepper

Directions

In a bowl, stir all ingredients together. Store in airtight container.

Yield: 0.75 cup
Servings: 6 (2 tbsp each)

Number of Servings: 6

Recipe submitted by SparkPeople user OMALLEYC.

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