My Yummy veggie pizza

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.4
  • Total Fat: 10.8 g
  • Cholesterol: 14.4 mg
  • Sodium: 942.3 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 24.6 g
  • Protein: 18.6 g

View full nutritional breakdown of My Yummy veggie pizza calories by ingredient


Introduction

My substitue for high calorie pizza. Load up on fresh veggies, not the cheese. My substitue for high calorie pizza. Load up on fresh veggies, not the cheese.
Number of Servings: 1

Ingredients

    1 Mission low carb whole wheat buritto shell
    1 cup Spinach, fresh
    12 cherry tomatoes, sliced in 1/3
    4 thin slices of Red Onion
    Parmesan cheese, shredded, 1/4 Cup

Directions

Preheat oven to 400 degrees. Spray round pizza pan with Pam. Place burrito shell on pan. Make sure spinach is washed and dried throughly. Layer spinach, tomato slices and red onion slices on burrito shell. Sprinkle Parmesan cheese on top. Bake at 400 degrees for 5-7 minutes, then broil for 3-4 minutes. Watch carefully so as not to burn.
Serves 1-2 people.

Number of Servings: 1

Recipe submitted by SparkPeople user COASTLADY05.