Frozen Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 299.8
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 89.3 mg
- Total Carbs: 71.1 g
- Dietary Fiber: 10.1 g
- Protein: 6.5 g
View full nutritional breakdown of Frozen Berry Smoothie calories by ingredient
Introduction
Strawberry, Blueberry, Banana Smoothie Strawberry, Blueberry, Banana SmoothieNumber of Servings: 1
Ingredients
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1 Medium Banana
1 C Frozen Strawberries
1 C Frozen Blueberries
1 6oz. Jar Dannon Light & Fit Yougart (any flavor)
6 oz water
Directions
Add all ingredients into a blender and blend. Filling and yummy any time of the day. Makes 1 very generous serving. Could be shared by 2.
Number of Servings: 1
Recipe submitted by SparkPeople user FLYINGHIGH1.
Number of Servings: 1
Recipe submitted by SparkPeople user FLYINGHIGH1.