Potsticker Soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 8.4 g
  • Cholesterol: 36.0 mg
  • Sodium: 2,985.7 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.6 g

View full nutritional breakdown of Potsticker Soup calories by ingredient



Number of Servings: 5

Ingredients

    1 tablespoon sesame oil
    1 onion, chopped
    2 cloves minced garlic
    2 (32 ounce) cartons chicken broth
    2 green onions, chopped
    1 tablespoon sesame oil
    salt and pepper to taste
    1 (15 ounce) package frozen pot stickers (any filling)
    1 (12 ounce) package frozen stir-fry vegetables

Directions

1. Heat 1 tablespoon of sesame oil in a large pot over medium heat. Stir in the chopped onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the chicken broth, green onions, and remaining sesame oil. Bring to a boil over high heat, and season to taste with salt and pepper.
2. Reduce the heat to medium, and add the frozen pot stickers and stir-fry vegetables. Cook until the pot stickers float, about 8 minutes.

Number of Servings: 5

Recipe submitted by SparkPeople user KEJA34.

Member Ratings For This Recipe


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    Very Good
    Very good! Very high in sodium and there is way more than 5 servings with this but still very tasty! - 1/7/16