Salmon with Cilanto-Citrus Salsa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.9
- Total Fat: 12.7 g
- Cholesterol: 100.6 mg
- Sodium: 284.4 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.0 g
- Protein: 36.4 g
View full nutritional breakdown of Salmon with Cilanto-Citrus Salsa calories by ingredient
Number of Servings: 4
Ingredients
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4 5-ounce salmon fillets, salt, ground red pepper, ground paprika, 1 cup orange segments (one medium orange), fresh cilantro, 2 green onions, apple cider vinegar, canola oil
Directions
1. Preheat oven to 350 degrees.
2. Place salmon, skin side down, on a baking sheet coated with cooking spray. Combine salt, ground red pepper, and paprika in a small dish. Sprinkle mixture evenly over salmon fillets.
3. Bake at 350 degrees for 10 minutes, or until fish flakes easily with a fork.
4. While fish is baking, slice orange segments into 1-inch pieces. Combine orange segments, and the next 5 ingredients in a small bowl.
5. WHen the fish has finished baking, place each fillet on a serving plate. Spoon about 1/3 cup of the salsa onto each salmon fillet.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user KITTYKATHARSIS.
2. Place salmon, skin side down, on a baking sheet coated with cooking spray. Combine salt, ground red pepper, and paprika in a small dish. Sprinkle mixture evenly over salmon fillets.
3. Bake at 350 degrees for 10 minutes, or until fish flakes easily with a fork.
4. While fish is baking, slice orange segments into 1-inch pieces. Combine orange segments, and the next 5 ingredients in a small bowl.
5. WHen the fish has finished baking, place each fillet on a serving plate. Spoon about 1/3 cup of the salsa onto each salmon fillet.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user KITTYKATHARSIS.