Whole Wheat Banana Nut Muffins

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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 129.8
  • Total Fat: 6.1 g
  • Cholesterol: 20.3 mg
  • Sodium: 67.0 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.6 g

View full nutritional breakdown of Whole Wheat Banana Nut Muffins calories by ingredient



Number of Servings: 21

Ingredients

    Ingredients

    1/3 cup vegetable oil
    1/2 cup honey
    1 teaspoon vanilla extract
    2 eggs
    1 cup mashed bananas
    1 3/4 cups whole wheat flour
    1/2 teaspoon salt
    1 teaspoon baking soda
    1/4 cup hot water
    1/2 cup chopped walnuts
    *I used 1 1/2 cups banana (three medium bananas), but can be made with just one cup.

Directions

Directions

Preheat oven to 325 degrees F (165 degrees C).
In a large bowl, beat oil and honey together. Add eggs, and mix well. Stir in bananas and vanilla. Stir in flour and salt. Add baking soda to hot water, stir to mix, and then add to batter. Blend in chopped nuts. Divide into muffin pans. I was able to make 21 muffins with the batter.
Bake for 20 to 25 minutes.

Number of Servings: 21

Recipe submitted by SparkPeople user RONDACAE.