Sesame Ginger Zucchini Couscous
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 196.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 262.6 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 3.8 g
- Protein: 7.2 g
View full nutritional breakdown of Sesame Ginger Zucchini Couscous calories by ingredient
Number of Servings: 8
Ingredients
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2 cups water
1 medium zucchini
1 medium yellow squash
2 cups couscous
1 clove garlic
1 cup diced onion
2 tbsp soy sauce
1 tsp ginger
4tbsp sesame seeds
Directions
Makes 8 1-cup servings
1. Bring 2 cups of water to a boil. Steam diced zucchini and squash for five minutes. Set aside and save the water.
2. Add minced garlic and diced onion to water, return to boil. Add couscous and cook per directions (usually remove boiling water from heat and leave covered for five minutes).
3. Add soy sauce and ginger to vegetables
4. Add cooked couscous to vegetables. Sprinkle sesame seeds on top.
Number of Servings: 8
Recipe submitted by SparkPeople user ALYSANIA.
1. Bring 2 cups of water to a boil. Steam diced zucchini and squash for five minutes. Set aside and save the water.
2. Add minced garlic and diced onion to water, return to boil. Add couscous and cook per directions (usually remove boiling water from heat and leave covered for five minutes).
3. Add soy sauce and ginger to vegetables
4. Add cooked couscous to vegetables. Sprinkle sesame seeds on top.
Number of Servings: 8
Recipe submitted by SparkPeople user ALYSANIA.
Member Ratings For This Recipe
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